ABC Trainerize

ABC Trainerize Train smarter with ABC Trainerize—personalized workouts, coach guidance on fitness and nutrition, a built-in calorie tracker, progress monitoring, and real-time chat for motivation and weight loss.

ABC Trainerize

ABC Trainerize is a user-friendly fitness app built to help you train smarter and stay consistent. With a roster of professional coaches, it offers support across fitness, nutrition, and related topics so you can work out more efficiently and lose weight in a scientific, structured way.

The app creates personalized workout plans based on your current situation and fitness goals. It also tracks your progress automatically, using what you achieve to guide the next steps of your coaching. In addition, ABC Trainerize includes science-backed meal plans and recipes—so you can cook tasty meals at home and stay motivated throughout your weight-loss journey.

Key Features

ABC Trainerize includes tools designed to improve the coaching experience from start to finish:

• Personalized online training plans: Follow your plan and track workouts efficiently.
• Built-in food calorie tracker: Monitor what you eat to help you stay aligned with your nutrition goals.
• Meal planning & recipe ideas: Plan your daily meals and find new recipes that match your dietary targets.



• Real-time messaging: Chat with your coach in-app to ask questions and get guidance when you need it.



• Groups and challenges: Join community activities that boost motivation and keep you engaged.
• Body statistics tracking: Keep important measurements in one place to better monitor your goals.
• Motivation tools: Earn streaks and app badges to help you stay on track.
• Scheduled workout reminders: Get notifications so you don’t miss planned sessions.

For Fitness Professionals

If you’re a trainer or coach, ABC Trainerize also helps you run your business more smoothly:

• Customize training plans: Create and deliver plans that include live or on-demand workouts, classes, and exercises tailored to each client.
• Manage schedules and check-ins: Organize client calendars, check-ins, and current workouts in one streamlined workflow.

Smart Device & App Integrations

ABC Trainerize syncs with wearables and health platforms to give you a complete view of your daily data. It can connect and update statistics such as steps, sleep, activity, weight, and heart rate through services including:

• Apple Health and Apple Watch
• Fitbit
• Withings
• Garmin

This helps you see key health metrics in a single place, without having to log everything manually.

Main Functions

• Access and follow online training plans while tracking workouts.
• Use the built-in food calorie tracker to log your intake.
• Plan daily meals and explore new recipes.
• Message your coach in real time and join groups and challenges.
• Track body stats and monitor your progress in one location.
• Stay motivated while working toward your health and fitness goals using streaks and app badges.
• Receive reminders for scheduled workouts and activities.
• Integrate with apps, wearables, and smart devices (e.g., Apple Health, Apple Watch, Fitbit, Withings, Garmin) to sync daily data such as steps, sleep, activity, weight, and heart rate.

User Reviews

• “Great results and feeling better”
  I’ve seen improvements in my joints, muscles, and how I feel overall. I was 532 pounds and after my last weigh-in I’m 233—so I’ve lost a meaningful amount of weight. I recommend this app to everyone, and I’ve told friends and family about it. Thank you for being part of my life!

• “Best tool I’ve used so far”
  This is the best tool I’ve used in my health journey. I tried many other logging and tracking apps for food and exercise, but ABC Trainerize makes it easy to organize macros, water, and workouts all in one place. It also didn’t take long to learn. I’ll be sad to stop after finishing my 6-week program with my trainer—but my only wish is that there were more options like this with a trainer available. I love the community and the structure of the app.

• “Support that really fits your needs”
  At first I thought it would be extremely hard because my coach seemed very serious and committed. But he asked all the right questions about my health and any concerns, explained the 80/20 method, and assured me he would be there every step of the way. He’s been patient, listens well, and makes adjustments whenever something feels difficult so it works for me.

FAQs

Why are the subscription prices changing?

We’re putting more investment into coaching features, adding AI support where it genuinely helps, and improving the resources that help you grow and manage your business—while still keeping the personal touch your clients expect.

When will I see this price change reflected on my invoice?

Starting March 16, 2026, the updated pricing will appear on your invoice based on your renewal date. For example, if your renewal date is…