GymUp

GymUp GymUp is a smart gym companion for Android—choose training programs, log workout results with rest reminders, and track fitness progress with Wear OS support.

GymUp

GymUp is a powerful training companion built to make every workout more efficient and effective. Choose a plan that fits your goals, log your sets and results with precision, and follow your progress with less effort. Think of it as a full-featured workout journal that helps you stay on track and work toward your fitness targets.

Key Features

WEAR OS SUPPORT

• Create a workout on your phone.
• Add sets directly from your Wear OS watch.
• Spend less time on your phone and more time training.

TRACK YOUR TRAINING RESULTS

• Log workout results in a clear and sensible format.
• Works with supersets, trisetgiant sets, and circuit training.
• Fast recording: entries build on what you logged previously to reduce repeat typing.
• Rest timer guidance helps you stay disciplined—signals with sound, vibration, or a fitness band/bracelet alert.

TRAINING PROGRAM LIBRARY

• Over 60 curated programs created by top trainers.
• More than half are available for free.
• Use filters to quickly find programs for different goals, such as fat loss, weight gain, or strength building.



• Filters can include gender, training location, frequency, and your experience level.



• Once you pick a plan, you can customize it freely to match your needs.

EXERCISE DATABASE

• More than 500 exercises available.



• Each exercise is organized and explained as clearly as possible.
• Descriptive images are included, with examples for men and girls.
• Find exercises using search by name or by using filters.
• Filters support muscle group, exercise type, required equipment, effort type, and proficiency level.
• Note: there are restrictions (details may vary).

BUILD YOUR OWN TRAINING PROGRAMS

Can’t find a plan that fits, or want to design your own? GymUp lets you create a training program from scratch. When you’re done, you can share your completed plan with a friend so you can train together.

Highlights

• Muscle Activation Analysis: See which muscles are targeted using a dynamic body diagram.
• Progress Tracking: Review past results, view progress charts, and plan improvements by analyzing key factors like weight, repetitions, and rest times.
• Body Metrics Monitoring: Log measurements over time and add photo records to visualize changes.
• Sports Calculators: Quickly calculate important fitness metrics such as repeated max and basal metabolic rate.
• Performance Comparison: Compare your results with friends for a more motivating, competitive feel.
• Customization Options: Personalize the look with themes, color palettes, and timer notifications to match your style.
• Secure Data Backups: Automatic backups to Google Drive after every workout session to protect your data.

FAQs

• Can I create my own workout program with GymUp?
  Yes. GymUp supports custom training plans tailored to your personal preferences.

• Is my data safe with GymUp?
  GymUp helps protect your information by automatically backing up your data to your personal cloud storage after each workout.

• Are there restrictions on accessing certain features?
  Some features may be limited depending on your subscription level, even though the app offers a broad set of tools.

Conclusion

GymUp provides a complete workout tracking experience with plenty of tools to improve how you train. From creating and logging workouts to analyzing progress and staying inspired through comparisons, it gives you everything you need to advance. Whether you’re just getting started or you’re refining an established gym routine, GymUp has options for everyone—download it today and begin working toward your fitness goals.