Me+ Lifestyle Routine

Me+ Lifestyle Routine Me+ Lifestyle Routine is a lifestyle and wellbeing app that lets you build long-term routines, track mood and progress, and get personalized daily plans using an MBTI test.

Me+ Lifestyle Routine

Me+ Lifestyle Routine is designed to help you build healthier daily habits while supporting your mental well-being. You can set up routines meant to last, then watch your progress in real time. The app also includes an MBTI test to help you better understand your personality, and it uses your results to suggest more fitting plans for each day.

You can further personalize your experience by logging your daily mood and keeping a to-do list. Tasks are shown in a grid you fill with different colors and icons, making it easier to feel satisfied when you complete what matters.

Key Features

Daily Routine Planner & Habit Tracking

The app provides a complete system for planning and tracking your daily habits, routines, mood, and overall progress—ideal if you’re working toward consistent self-improvement and better well-being. It also makes it simpler to create and maintain healthy behaviors.

• Plan and track daily habits, routines, mood, and progress in one place.
• Stay consistent by turning improvement into a clear routine.

Customizable Reminders

Me+ includes reminders tied to items in your daily planner. These help you keep your commitments on schedule and smoothly add new habits to your everyday life—so important tasks don’t slip your mind.

Mood & Progress Tracker

You can record how you feel and see your development over time. This helps you understand how your habits and routines may be affecting your mental health and personal growth.

Evidence-Based Self-Care Guidance

The app shares information backed by evidence about habit-building and healthy routines. This gives you knowledge to make smarter choices about your self-care and optimize how you live day to day.

Personalized Planner Design

Customize your planner with different icons and colors. A more enjoyable, visually organized habit-building experience can also improve how motivated you feel, helping you stick with your goals.

What Me+ Helps You Do

1) Build a daily schedule

Think of Me+’s daily scheduler like having a virtual assistant on call—without any extra cost. It lets you plan your day hour by hour. The interface stays engaging, since you can add icons, colors, and priority levels.

For instance, you can mark “drink coffee” as a low priority in the morning, while setting “send report” as high priority. Seeing your schedule clearly can create a strong sense of urgency and encourage you to follow through.

If time arrives and a task isn’t finished, Me+ will alert you—similar to a fire alarm—so you don’t drift into “later.” The goal isn’t to pressure you endlessly; it’s to help you form stronger habits.

Based on research referenced from Harvard Business Review, writing a detailed plan for the day can boost productivity by up to 25%. With Me+, you can manage your time more like a supervisor, even when your day feels chaotic.

2) Track your habits

Me+ encourages you to feel more serious and accountable toward yourself. You can create a habit list such as:

• Exercise for 30 minutes
• Read a book



• Don’t eat late at night

Each time you complete a habit, you simply mark it done. That “I followed through” moment can give you a motivating boost. If you miss a habit, the history record stays empty—kind of like realizing what you didn’t save by the end of the month.

3) Set long-term goals (and break them down)

This may be the most popular feature for many users. You can create long-term goals like:

• Lose weight in 6 months
• Open a coffee shop
• Learn English fluently

What makes it special is the ability to split big goals into smaller, manageable steps—so you don’t get bored or overwhelmed. For example, if your target is to lose 10kg, you could break it into:

• Lose 2kg in the first month
• Go to the gym 3 times a week
• Cut sugar from your diet

Me+ can remind you and track each step automatically, helping you avoid giving up halfway.

Long-term goals are difficult when you don’t know where to start. A study cited from the American Psychological Association found that breaking goals into smaller parts can double your chances of achieving them. Me+ is built to apply that idea in everyday planning.

User Feedback (Selected Reviews)

• Positive routine experience: “I’ve had a really good experience with this. I love using it for my daily routines. I use different emojis, the hours of the day, and different colors—it makes everything feel more lively and fascinating. I’d like it even more if it had notifications, not for every single task, but to help me start my day and to remind me to check off tasks I might forget. That would motivate me even more! P.S. It has cool new features that I adore—go try them out.”
• Motivational support: “I like this app because it’s motivational and includes instructional lyrics. It helps people deal with real-life problems without needing extra explanations. It helps me relax physically and emotionally and gives me hope in a world that feels so messed up. Thank you to the developers…”