SmartWOD Timer

SmartWOD Timer SmartWOD Timer is a workout timer app built for functional fitness and cross-training. Use AMRAP, For Time, EMOM, and Tabata HIIT modes to stay on schedule and track progress.

SmartWOD Timer

SmartWOD Timer is a workout timer made for functional fitness and cross-training. It’s a great fit for popular training formats such as AMRAP (As Many Rounds As Possible), For Time, EMOM (Every Minute on the Minute), and Tabata HIIT interval sessions. Download SmartWOD Timer on Android to keep your timing accurate and your sessions organized.

Workout Timer Types

• AMRAP Timer — Built for “As many rounds as possible” workouts. Set a countdown time and aim to complete as many reps or rounds as you can within that window. The AMRAP timer can also run in the background.
• For Time Timer — Designed for “For Time” workouts. Run your session as quickly as possible while the timer counts upward. You can stop a For Time WOD at any moment by swiping the finish control.
• EMOM Timer — Perfect for “every minute on the minute” training. Set the total duration and choose the length of each interval. A beep signals when one interval ends and the next begins. You can also use EMOM as an interval (HIIT) timer.
• Tabata Timer — For Tabata-style HIIT. Choose your work time and rest time, set the number of rounds, then start your Tabata workout.

Versatile Timer Options

The settings are designed to work well for many different training goals. The app helps you stay honest with your workout timing—so it’s harder to “cut corners.” At the same time, it’s a useful way to track how you’re improving over time.

AMRAP & EMOM

You can use the app for round-based sports sessions. After adjusting a few settings, the phone handles the timing while you focus on the workout.

Tabata & HIIT

Advanced options make it easier to tailor sessions to your intensity. How often you change the timer usually depends on how demanding the workout is.

Personalized Workout Timers

Since everyone trains differently, the app lets you start your own routine using a single device. It supports a wide range of workout types, so you’re not limited to just one plan.

What You Get

• WOD collection with 5,000+ workouts (more added regularly)
• Open workouts



• Benchmark WODs
• Partner WODs
• SmartWOD Special WODs (as seen on Instagram)
• Bodyweight workouts
• Travel-friendly workouts



• Generator for AMRAP workouts
• Generator for EMOM workouts
• Generator for For Time workouts
• Generator for Tabata workouts
• Chipper-style workouts
• Simple navigation and an easy-to-use interface
• Built-in timer for all WOD types



• Built-in round counter for AMRAP and For Time
• Built-in workout log
• Integrated exercise demonstration videos
• Warm-ups that include videos and warm-up recommendations
• Ability to manage skills so workouts match your abilities
• Create your own workout and run it with a timer
• Workout filters

Frequently Asked Questions (FAQs)

• Q: What is the app used for?
  A: A workout timer for AMRAP, EMOM, For Time, and Tabata training.
• Q: Is the MOD version of the app ad-free?
  A: Yes. The MOD version removes all ads for an uninterrupted experience.
• Q: Can I customize the workout timers?
  A: Yes. You can adjust work and rest times based on your fitness needs.



• Q: Does the app work in the background?
  A: Yes. The timer keeps running even if you switch to another app.

Conclusion

In short, SmartWOD Timer is a complete solution for people who want more accurate timing and better workout tracking. By giving you the tools to monitor your sessions, it supports steady progress in your fitness journey. If you’re looking to level up your training, downloading SmartWOD Timer on Android can be a smart step toward reaching your goals.