Reveri: Self-Hypnosis

Reveri: Self-Hypnosis Reveri Self-Hypnosis is an AI-guided app created by Dr. David Spiegel, offering science-backed sessions to improve sleep, stress, focus, pain, and habits in minutes.

Reveri: Self-Hypnosis

Reveri: Self-Hypnosis is a dedicated self-hypnosis app designed to help you address everyday challenges in just a few minutes. Built by acclaimed psychiatrist and hypnosis specialist Dr. David Spiegel, it combines science-backed methods with easy-to-follow guidance. You’ll use guided, focused self-hypnosis sessions—supported by clear explanations—to work toward better mental and physical well-being. In fact, over 80% of members said they noticed meaningful improvement after their first session. Download Reveri and try self-hypnosis for yourself.

Highlights

• Developed by Dr. David Spiegel, Associate Chair of Psychiatry at Stanford
• Based on 45+ years of neuroscience and clinical research
• AI-guided self-hypnosis tailored to your brain style
• Results can begin in as little as 10 minutes
• Trusted by 1,000,000+ users looking for natural, fast-acting relief

Features

Backed by Science

Created by Dr. David Spiegel, a highly regarded psychiatrist and hypnosis researcher with more than 45 years of clinical and study experience.

Change Your Mind

Enjoy guided self-hypnosis sessions built to support different goals, including:

• Insomnia
• Stress
• Better focus
• Pain perception
• Eating habits



• Quitting smoking

Self-Hypnosis Explained

The app explains self-hypnosis as a naturally occurring state of intense, concentrated attention—similar to getting absorbed in a compelling movie or zooming in on an image to see every fine detail.

Reveri Membership

A Reveri subscription unlocks the full experience, including self-hypnosis content for multiple needs such as:

• Quitting smoking
• Eating better
• Managing pain
• Relieving stress
• Improving sleep
• Boosting focus

User-Friendly Pricing

Pricing is shown for your country, with an option to convert charges into your local currency. Subscriptions automatically renew, but you can manage your plan and disable auto-renewal at any time.

Not Medical Advice

Reveri does not provide medical advice. If you have any health concerns, speak with your doctor. The app also follows applicable rules and avoids misleading or false medical claims.

Benefits

• Ease chronic or short-term physical discomfort
• Lower stress, anxiety, and mental tiredness
• Fall asleep faster and stay asleep longer
• Improve focus and mental clarity
• Support quitting smoking and vaping
• Reduce unwanted habits (for example, stopping overeating)

Pros & Cons

Pros

• An easy-to-use interface makes it simple to browse and use the app
• A wide range of self-hypnosis programs for needs like stress relief, improved sleep, and confidence
• Customizable sessions can be shaped around your goals
• Progress tracking and journaling help you monitor your improvement
• Users often report better relaxation and overall well-being

Cons

• Full access requires a subscription, which may be a drawback for some users
• Not everyone may find the hypnosis sessions equally effective
• Customer support options for troubleshooting may be limited